Hamburger Helper Home Made Style

Ingredients:

This is a quick and easy meal to serve 4.  It is a skillet meal adapted from the "More with Less" Mennonite Cook Book written by Doris Janzen Longacre.

Brown in a large skillet:

1 lb. of organic, ground beef, bison, turkey or chicken
1 t. of sea salt
1/2 t of ground pepper

Add:

1Tsp. Finely chopped red onion
1Tsp. Crushed fresh garlic
1 stalk of chopped celery
1 cup of finely chopped fresh vegetables -- green beans, carrots, broccoli, cauliflower, spinach or, what ever you may have on hand.

Preparation:

Pressed for time? You may use frozen vegetables

2/3 cup of freshly chopped tomatoes or 1 can of organic canned tomatoes
1 can of organic tomato sauce.

While the meat is browning, cook in salted, boiling water:
1 cup of noodles (Dr. Cloud recommends that you use a gluten free pasta)

Drain noodles and spread over meat mixture.

Sprinkle with 1/2 to 3/4 cup shredded cheese.

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